Acupuncturist,
Yoga Teacher,
Wellness Coach
Retreats for
Body, Mind & Spirit
London & Online
Leading
London
Wellness
Expert
Please note I’m currently offering online sessions – view here for more information or please contact me.
I Help You Thrive, Not Just Survive!!
If you’re looking for expert help in achieving better health then I’m here to help. My name is Richard Brook, and I’m a specialist in 5 Elements acupuncture, wellness coaching, Dru yoga and the body-mind connection! I’m also author of the pioneering self-help book, Understanding Human Nature: A User’s Guide To Life. For over a decade I’ve given people the practical skills, impetus and knowledge to lead a naturally inspired life! I’m primarily based at Moinhos Velhos Retreat, Algarve, Portugal, where I help to facilitate juice detox and wellness retreats, but also available for online workshops and classes!
Follow a manual added link
The ONE Instruction Manual You Really Do Need To Read
Link to: book
Your definitive guide to understanding the human experience!
Knowledge is power, so this is one powerful book. Helping you to:
- Understand The Nature of Your Authentic Self
- Understand Interconnectedness of Nature and All Beings
- Understand How Natural Forces Act On You
- Understand The Mind
- Understand Relationship Dynamics
- Understand Healing Practices (including Yoga & Therapies)
“This book successfully brings together key elements from a variety of different healing systems and traditions. For anyone seeking to deepen their relationship with the inner-self, navigate the hectic modern world, and find their true calling in life… This is possibly the most important user’s guide you will ever read.”
Natalie Chandra Saunders LicAc, author of The Qi of Tea
Link to: book
RATED IN THE TOP 10 SELF-PUBLISHED BOOKS OF 2021 BY BOOKBAG!
Welcome!
I’m passionate about improving your health and the quality of your life, to benefit you and the people around you.
The style of acupuncture I practice, known as 5 Elements, is renowned for its focus on treating the root cause of illness, stress and disease. It equally as effectively treats physical, mental and emotional conditions.
I teach exquisitely relaxing Dru Yoga, known for it’s alignment to yoga’s true essence of achieving a state of ‘union’ and ‘inner peace.’ And I offer unique wellness coaching, online and in person, that includes tuition on Chinese Medicine, Yoga and Meditation principles.
I improve your wellbeing, help you understand yourself better and teach you how your environment, life choices and relationships also influence your health.
And best of all, you can come and catch me in person where I roll all these skills toegther, as part of the facilitation team at Moinhos Velhos retreat, hosting epically powerful and transformative retreats!
Featured In
How I Can Help You
Five Elements Acupuncture
- Improves the health of all aspects of you, your physical body, your emotions, and your state of mind.
- Considers the impact of your life choices on your health – your activities, occupations and relationships.
- Doesn’t see or label you as a ‘condition’ or ‘symptom’ but instead remembers you are a human being and treats to support and strengthen your overall health and vitality.
- Sees you as a unique individual, and treatment adapts to meet your needs.
- Is delivered by a leading holistic expert, experienced and caring. who can also provide many other natural health resources to give you the support and attention you deserve.
Read More About Acupuncture
Acupuncture itself is an age-old treatment and research also suggests it helps to relieve pain and conditions like anxiety, stress, depression and blood pressure problems.
Acupuncture in Islington can also help treat facial pain, morning sickness, rheumatoid arthritis, painful periods, dental pain, back pain, headaches and migraines, neck pains, knee pain, and osteoarthritis pain.
To learn more about acupuncture Islington’s Richard Brook please get in touch! I’m an experienced acupuncturist, wellness coach, and yoga teacher.
Richard has been featured in:
What People Are Saying…
“One of the most effective, powerful healing journeys I’ve ever been on”
“My recent course of acupuncture with Richard was one of the most effective, powerful healing journeys I’ve ever been on. His approach is absolutely holistic – he treats the whole of you – mind, body, soul. I believe he is not just well trained, he is actually gifted – he instinctively knows where every needle should go, and often you can’t even feel them. I would recommend Richard to anyone who is looking for acupuncture – whether that’s for a physical ailment or to just rebalance their soul energy.”
– Rudi, Acupuncture Islington
“The first treatment I had was so powerful that I felt everything shifting and moving inside of me”
“The first treatment I had was so powerful that I felt everything shifting and moving inside of me and I literally finished the session feeling like a different person! I could not believe the result I got from one treatment. My entire emotional state shifted onto a more positive and clear level and I felt a whole load of negative energy was released – it was a genuinely profound experience.
Richard is a highly skilled and intuitive healer and I would – and do – recommend him without hesitation to anyone. I can honestly say that in the short time that I have known him he has positively changed the way I am living my life.”
– Andrew, Acupuncture Islington
“I’m convinced there was something getting in the way of me conceiving, and you unblocked those pathways”
Dear Richard
You may not remember me – you saw me a few times out of a clinic in Primrose Hill when I was having trouble conceiving, probably around 2.5 years ago. I’ve been meaning to write you this email for the longest time, and I’m very sorry I haven’t done it before now. The fact is, I now have not one but two beautiful children, and I give most of the credit for that to you. I’m convinced there was something getting in the way of me conceiving, and you unblocked those pathways.
– Laura, Acupuncture London
“I found your sessions incredible and the whole retreat experience was certainly life changing for me.”
I found your sessions incredible and the whole experience was certainly life changing for me. I arrived a stressed out, burnt-out workaholic and mum to two young boys and left ready to follow a more spiritual path. Thank you so much for your time, knowledge, and presence.
– Kay, Wellness Retreat in Portugal
“Really good, varied techniques well delivered and very effective”
“Really good, varied techniques well delivered and very effective, highlighting the importance of taking time to step back and relax. I was surprised how well you could connect to your ‘inner self’ and I’ll take some of this on board, and I managed to completely ‘switch off’ at the end”
– Air France KLM, Wellness Workshop London
“Once again many thanks for your hard work and excellent presentation on Wednesday”
‘Once again many thanks for your hard work and excellent presentation on Wednesday. Good feedback was received from my Doctor and all who attended and you certainly made a good impression with the HSE head’
– British Gas, Wellness Workshop London
BALANCE
“I often say to my patients that true achievement is in balancing ALL elements of your life. It’s the place where you can look across all aspects of your life, social, work, personal, professional, home and your state of health and wellbeing and think yes, all is well, I am achieving as a well rounded human being!”