Have you ever wondered about the thought patterns that you experience in your mind? Like everything else they have patterns, here I explain how your thought patterns (or ‘internal dialogue’) relate to the energy of the organs within your body and the condition and calibration of the 5 Elements within you, as identified from a Taoist perspective.
Feel free to subscribe and receive my ‘Wellbeing Fundamentals’ e-book. If you’d like to find me in person, head out to Moinhos Velhos Retreat in the Algarve for our fabulous juice detox, yoga and wellness retreats. For online bookings please contact me!
I'll also send you over a 15 min Deep Relaxation so you can savour your great decision in immense peace!
"I literally finished the session feeling like a different person! I could not believe the result I got from one treatment. My entire emotional state shifted onto a more positive and clear level and I felt a whole load of negative energy was released – it was a genuinely profound experience.
Richard is a highly skilled and intuitive healer and I would – and do – recommend him without hesitation to anyone. I can honestly say that in the short time that I have known him he has positively changed the way I am living my life.
– Andrew, London
“My recent course of acupuncture with Richard was one of the most effective, powerful healing journeys I’ve ever been on. His approach is absolutely holistic – he treats the whole of you – mind, body, soul. I believe he is not just well trained, he is actually gifted…”
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Holistic Wellness Coaching with Richard
Available online or in person. Programmes feature treatments, yoga, meditation, mindfulness, deep relaxation and tuition in wellness principles, including Chinese Medicine, Yoga, relationship dynamics, environment-body-mind connection and understanding the mind. Read More